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Summery Tomato Salad

by Judianne on in Salads

This is my kid’s favourite Salad.
I think that it’s the crispy breadcrumb topping rather than my amazing homegrown tomatoes…but who cares? They love it…so I’m happy.


It’s not available on my website – It was sent to my subscribers – as a Thank you for Subscribing to my mailing list.


If you’d like the recipe….subscribe to my newsletter by signing up on the front page of the website ( or just scroll down slightly and look right if you’re on a desktop) and you’ll not only receive this recipe but all my new Subscriber only recipes will be sent to you too.

Hope you enjoy it.

Judianne

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Kitchen How to…. Segment an Orange/Grapefruit

by Judianne on in Kitchen Tips

Do you love eating citrus fruit but sometimes wonder how to easily get rid of the skin for some recipes? Here’s a simple way to segment an orange or grapefruit. Make sure your knife is really sharp before you start – it really helps.

Apple Puff Pie

by Judianne on in Cheaper Healthy Food, Dessert

This is a fabulous Autumnal recipe to use up all the wonderful apples that are around. It’s seriously easy and quick to make. I hardly ever have any leftovers and if I do they’re gone by the next day.

Works well with jam but you can use honey too if you’d prefer

Apples contain fibre which is needed to keep your digestive system working smoothly. We’re advised to eat 30g per day and most people eat about half of that.

This is a wonderfully delicious way to boost your fibre intake.

Apple-Puff-Pie-Recipe-CardDownload

Minute Steak Rolls with Chimichurri

by Judianne on in Red Meat, Snacks

Looking for a starter or canape with a difference? Try these Minute Steak Rolls with Chimichurri Sauce. Tender steak rolled around a delicious chimichurri sauce, these are small enough to just pop into your mouth for one bite with a wonderful chilli kick!

Chimichurri

by Judianne on in Sauces

Do you love sauces with a kick? Then this one is for you….. Freshly chopped herbs mixed with raw onion, garlic, chilli, vinegar and olive oil… Chimichurri definitely has punch and if yours doesn’t….add more garlic, chilli, vinegar or salt.

Drizzle it onto meat, chicken, steak, cauliflower, aubergine etc

Parsley is a fabulous source of Vitamins A, K and C and as its eaten raw more of the vitamin C is preserved than if it was cooked and as they are all fat soluble vitamins, eating them with olive oil helps increase the vitamin absorption.

Chimichurri-Recipe-CardDownload

Please HELP ME! by leaving a review

by Judianne on in Sauces

Do you find it helpful to read reviews of what other people thought of recipes? Please could you leave a review to help me and other people?

If you use this website – PLEASE leave a review on at least one of the recipes that you use to help other people decide if they’d like to make it too. At the bottom of the recipe – there’s a comment box. Here’s an example…

THANK YOU IN ADVANCE
Judianne

xx

Lettuce & Pink Grapefruit Salad

by Judianne on in Pesach Recipes, Quick Lunches, Salads

Lettuce takes centre stage in this delicious salad. The lettuce is the main ingredient not just a filler – so make sure you choose fresh, crunchy lettuce. Mixed with tangy Pink Grapefruit, vibrant pomegranate and crunchy pumpkin seeds and topped with a Marie Rose Dressing – It tastes as good as it looks.

Lettuce provides Vitamin K, Beta-Carotene, and Manganese. Manganese is required for effective wound healing, as is Vitamin C, which is provided by the pomegranate seeds and pink grapefruit.

If you enjoy this salad as much as we do, I’d love it if you could leave a comment below.

Thanks,

Judianne

Lettuce-and-Pink-Grapefruit-Salad-Recipe-CardDownload

Aubergine & Roasted Garlic Salad

by Judianne on in Salads

This salad began life (in my head) as a dip. Roasted aubergine and tomato blitzed together with roasted garlic, tahini and sprinkled with pomegranate and fresh herbs but I couldn’t bring myself to blitz it…it just tasted too good. So I made it into a salad again and again and again! One day I might actually blitz it and I’m sure it will be delicious….. if you try it…let me know.

Roasted-Aubergine-^0-Garlic-Salad-Recipe-CardDownload

Fish Tacos with Pickled Red Onion

by Judianne on in Fakeaway, Fish

Spicy fish, crunchy slaw and tart pickled onions all come together in a soft tortilla wrap to make these Cod Tacos totally delicious. If you haven’t made pickled onions before, you’ll be surprised how easy they are.

Cod is a great source of lean protein and a good source of omega-3 fatty acids.

Tacos-Fish-Recipe-Card-1Download

If you enjoy these as much as we do…. I’d really appreciate it if you would leave a comment below.

Thanks,

Judianne

xx

Fattoush Salad

by Judianne on in Cheaper Healthy Food, Packed lunch, Salads

This is a fresh, crunchy middle eastern salad that can be as basic as tomato, cucumber, onion and croutons or you can add a few extra delicious flavours….. zaatar pitta chips, parsley, red onion, lemon etc. and you have this one.

You can add other extras too if you like…olives, preserved lemon, coriander, sesame seeds…..

Fattoush-Recipe-CardDownload

If you enjoy it as much as we do, PLEASE LEAVE A COMMENT BELOW.

Thanks,

Judianne