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Tag: High protein

Make your Own Poke Bowl

by Judianne on 15th December 202115th December 2021 in Fish, Vegan

Hands up…. this recipe is NOT quick but it can be….. I make all of the components of the Poke Bowl because it means everyone in the family is VERY… [Continue Reading]

Fish Tacos with Pickled Red Onion

by Judianne on 17th June 202117th June 2021 in Fakeaway, Fish

Spicy fish, crunchy slaw and tart pickled onions all come together in a soft tortilla wrap to make these Cod Tacos totally delicious. If you haven’t made pickled onions before,… [Continue Reading]

‘Duck’ and Pomegranate Salad

by Judianne on 12th April 202112th April 2021 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Salads

Looking for a filling and nutritious Salad? This salad is the perfect way to use up leftover Duck (Turkey) from the Fake Duck (Turkey) Pancakes by turning them into a… [Continue Reading]

Tuna Mayonnaise

by Judianne on 2nd February 202131st March 2021 in Cheaper Healthy Food, Fish, Packed lunch, Pesach Recipes, Quick Lunches

When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]

Baked Cod Goujons – Passover recipe

by Judianne on 4th April 202031st March 2021 in Fish, Pesach Recipes

Goujons Cod Pesach Recipe Card If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

Nut Crusted Salmon

by Judianne on 4th April 202031st March 2021 in Fish, Pesach Recipes

Nut Crusted Salmon – PESACH – Recipe Card If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

Za’atar Chick Pea Salad

by Judianne on 16th December 201823rd April 2020 in Cheaper Healthy Food, Packed lunch, Salads, Vegan, Vegetarian

This recipe is one that I watched Samin Nosrat make. It taught me about mixing salty, fatty and sharp flavours together to really bring out the flavours of the ingredients…. [Continue Reading]

Italian Bean, Tuna, Olive and Tomato Salad

by Judianne on 25th July 201823rd April 2020 in Cheaper Healthy Food, Fish, Pesach Recipes, Quick Lunches, Salads

Delicious Italian salad copied from my brother. Really easy, light but very filling due to the protein in the beans and tuna. Delicious and summery. Thanks Danny x Italian Bean… [Continue Reading]

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