These Fake Duck (Turkey) pancakes are not my recipe….. they were given to me by my friend Danni a few years ago and are very very popular with EVERYONE (except… [Continue Reading]
Spinach, Coconut and Chilli Soup
This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]
Broccoli, Coconut and Chilli Soup
This smooth and warming Broccoli, Coconut and Chilli Soup was made by accident, as I forgot the actual ingredients for a different soup! But it’s yummy and is a great… [Continue Reading]
Beef Stroganoff
A client asked if I could teach her how to make a healthy non dairy Beef Stroganoff. Challenge set and here it is. It’s full of iron rich beef and… [Continue Reading]
Yuzu Salmon Stir Fry
Tuesdays are my busiest day… not home till after 6…. then netball at 8. So I need a dinner that is quick to make and light. This is perfect. Yuzu,… [Continue Reading]
Cookery Lessons
Would you like a 1:1 cookery lesson to learn how to make some Quick Healthy Family Meals? Or would you and some friends like a group demonstration? Contact me for… [Continue Reading]
Blueberry Fruit Rolls
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
Sweetcorn and Chilli Soup
This sweet and hot soup is very filling. I tried it with whole corn cobs but decided that frozen corn was much easier and quicker. Adjust the chilli to taste… [Continue Reading]
Pesto Chicken Balls
These pesto chicken balls are easy to make, freeze brilliantly and are great in packed lunches. I make the pesto myself so it is fresh, fragrant, dairy free and I… [Continue Reading]
Apple and Honey Cake
This apple and honey cake is healthier than a usual honey cake as it is contains fruit. It is sweetened by the apples and raisins (and orange if you choose… [Continue Reading]