Next Cook-a-Long will be Sunday April 18th at 4pm (UK Time) I haven’t yet decided the theme so if you have a request…make it now! Below is some feedback from… [Continue Reading]
Cookery Lessons & Cook-a-Longs
I teach individuals, small and large groups of people to cook. I teach children, adults, families, siblings, colleagues, grandparents and friends. I run zoom classes, in person classes and demonstrations… [Continue Reading]
Vegetarian Bolognese
This is the text I wrote on my Beef Bolognese recipe…. I laughed out loud in the supermarket last week….. Little boy to mum…”Who doesn’t love bacon?” She replied “Vegans”So………. [Continue Reading]
Vegetable Spring Rolls
Best made in an air fryer but can be fried or baked I haven’t quite finished the video for these delicious Vegetable Spring Rolls so if you’ve stumbled across them… [Continue Reading]
Chocolate Brownies with Black Beans and Raspberries
These chocolate brownies are tart and sweet, made with fibre-rich black beans and a tart optional layer of raspberries. They are super easy to make… and can hit the spot… [Continue Reading]
Seabream/bass with Parsley, Lemon & Capers
Easy Easy Easy fish dinner. Slice your lemon, garlic, parsley…pop into the fish and bake – you can’t get much easier than that. Its high protein, low fat, nutritious with… [Continue Reading]
One Pot Root Vegetable Shwarma with Rice & Chick Peas
Spicy moist rice, layered with soft onions, chick peas and root vegetables on top. This is the vegetarian version of my One Pot Chicken Shwarma recipe. I’m considering adding mushrooms… [Continue Reading]
Mixed Bean Salad
Beans are a good source of plant-based protein, calcium and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]
Pickled Red Onion
Eating lots of different vegetables increases the phytonutrients you are consuming. This is a great way to use up vegetables that are past their best and eat more vegetable.
Tuna Mayonnaise
When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]