These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]
Courgette, Apple and Raisin Cookies
I’ll be honest…these muffins are marmite! I LOVE them. So do half my family…the other half..not so much! They’re not sweet – the sweetness comes from the apple, raisins and… [Continue Reading]
Top Tip for Zesting Oranges
If you find zesting oranges a real faff and end up spending ages scraping the zest off your grater …. try this microplane zester. It’s brilliant. Watch the video to… [Continue Reading]
Fake Duck (Turkey) Pancakes
These Fake Duck (Turkey) pancakes are not my recipe….. they were given to me by my friend Danni a few years ago and are very very popular with EVERYONE (except… [Continue Reading]
Spinach, Coconut and Chilli Soup
This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]
Broccoli, Coconut and Chilli Soup
This smooth and warming Broccoli, Coconut and Chilli Soup was made by accident, as I forgot the actual ingredients for a different soup! But it’s yummy and is a great… [Continue Reading]
Beef Stroganoff
A client asked if I could teach her how to make a healthy non dairy Beef Stroganoff. Challenge set and here it is. It’s full of iron rich beef and… [Continue Reading]
Yuzu Salmon Stir Fry
Tuesdays are my busiest day… not home till after 6…. then netball at 8. So I need a dinner that is quick to make and light. This is perfect. Yuzu,… [Continue Reading]
Cookery Lessons
Would you like a 1:1 cookery lesson to learn how to make some Quick Healthy Family Meals? Or would you and some friends like a group demonstration? Contact me for… [Continue Reading]
Blueberry Fruit Rolls
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]