BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
Category: Snacks
I saw a very similar recipe for these APPLE, RAISIN & OAT COOKIES on www.sneakyveg.com This is a slightly adapted version and they are soooo good. I often make up apple purée… [Continue Reading]
My kids don’t like beetroot and I do. I also know it’s really good for you! So I decided to hide it in cocoa, orange and dates and call the… [Continue Reading]
These LIME, CHILLI, GINGER & COCONUT BLISS BALLS are savoury yet sweet with a chilli kick at the end. If you like the ingredients then definitely try them. You may… [Continue Reading]
These BLUEBERRY FLAPJACKS take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]
SWEET POTATO BITES with GUACAMOLÉ & optional SMOKED SALMON & QUAIL’S EGG. These canapés/brunch/snack/starter are delicious “You didn’t save me any!” said my son….‘Fraid not…. we scoffed the lot! 😋There… [Continue Reading]
These sesame spinach balls make a great snack, starter, nibbles or a side dish and are a brilliant way of getting kids to eat spinach. I make up the sauce… [Continue Reading]
Fudgy, moist, chocolatey, refined sugar free, vegan CHOCOLATE BROWNIES. Made with black beans and sweetened with dates. Recipe inspired by @deliciouslyhealthysweets Chocolate Brownies Recipe Card
Got fruit you don’t want to throw away? Make your own dried fruit by drying it in your oven overnight. You’ll end up with a delicious, healthy, refined sugar free… [Continue Reading]
I 💖 CRACKERS with various toppings… AVOCADO, EGG, TUNA, SMOKED MACKEREL…. but the crackers often contain sugar, and other ingredients I don’t want in my diet & the healthy ones… [Continue Reading]