Have you got some overripe bananas that no one will eat? Use them up by making this Chocolate and Banana Cake. Becoming overripe doesn’t affect the potassium, which helps to lower blood… [Continue Reading]
Category: Snacks
These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]
I’ll be honest…these muffins are marmite! I LOVE them. So do half my family…the other half..not so much! They’re not sweet – the sweetness comes from the apple, raisins and… [Continue Reading]
If you find zesting oranges a real faff and end up spending ages scraping the zest off your grater …. try this microplane zester. It’s brilliant. Watch the video to… [Continue Reading]
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
I saw a very similar recipe for these APPLE, RAISIN & OAT COOKIES on www.sneakyveg.com This is a slightly adapted version and they are soooo good. I often make up apple purée… [Continue Reading]
My kids don’t like beetroot and I do. I also know it’s really good for you! So I decided to hide it in cocoa, orange and dates and call the… [Continue Reading]
These LIME, CHILLI, GINGER & COCONUT BLISS BALLS are savoury yet sweet with a chilli kick at the end. If you like the ingredients then definitely try them. You may… [Continue Reading]
These BLUEBERRY FLAPJACKS take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]
SWEET POTATO BITES with GUACAMOLÉ & optional SMOKED SALMON & QUAIL’S EGG. These canapés/brunch/snack/starter are delicious “You didn’t save me any!” said my son….‘Fraid not…. we scoffed the lot! 😋There… [Continue Reading]