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Category: Breakfast

Carrot Cake Porridge

by Judianne on 12th November 202012th November 2020 in Breakfast, Cheaper Healthy Food

I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]

Spiced Pears

by Judianne on 8th September 2020 in Breakfast, Cheaper Healthy Food, Dessert, Snacks

Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.

On-The-Go-Flapjacks

by Judianne on 21st February 202021st February 2020 in Breakfast, Cheaper Healthy Food, Fakeaway, Snacks

If you would like this recipe…. write a comment below and I’ll email it to you. Then subscribe to the newsletter on the front page of this website to get… [Continue Reading]

Granola – low sugar, high protein

by Judianne on 15th October 201923rd April 2020 in Breakfast

This granola is a crunchy delicious breakfast made from oats, seeds and nuts that contains lots of different vitamins and minerals. Just in the pumpkin seeds you’ll get protein, omega-3,… [Continue Reading]

Courgette and Spinach Fritters

by Judianne on 6th December 201823rd April 2020 in Breakfast, Cheaper Healthy Food, Snacks, Vegetarian

These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]

Banana and Oat Pancakes

by Judianne on 3rd June 201823rd April 2020 in Breakfast

These Banana and Oat Pancakes are a totally delicious weekend breakfast. We add Greek/natural yoghurt (boosts the protein content) and mixed berries (loads of nutrients) so breakfast starts with 5… [Continue Reading]

Breakfast Berry Pancakes with yoghurt

by Judianne on 8th January 201824th April 2020 in Breakfast

BREAKFAST BERRY PANCAKES & YOGHURT are my FAVOURITE breakfast. The pancakes are made with eggs, oats, cottage cheese, cinnamon and flaxseeds and covered in natural yoghurt and fresh berries so… [Continue Reading]

Mixed Seed Crackers

by Judianne on 17th December 201724th April 2020 in Breakfast, Packed lunch, Snacks, Vegan, Vegetarian

I šŸ’– CRACKERS with various toppings… AVOCADO, EGG, TUNA, SMOKED MACKEREL…. but the crackers often contain sugar and other ingredients I don’t want in my diet & the healthy ones… [Continue Reading]

Egg and Vegetable Brunch Cups

by Judianne on 30th November 201724th April 2020 in Breakfast, Cheaper Healthy Food, Packed lunch, Pesach Recipes, Snacks, Vegetarian

EGG AND VEG BRUNCH CUPS. They are SO EASY – Literally put your veg in a case, add a beaten egg, season and bake for 20 mins. Full of protein… [Continue Reading]

Shakshuka

by Judianne on 13th November 201724th April 2020 in Breakfast, Cheaper Healthy Food, Pesach Recipes, Quick Lunches, Vegetarian

This SHAKSHUKA made with tomatošŸ…Ā , aubergineĀ šŸ†Ā , pepper and egg 🄚 is a perfect quick healthy LUNCH. It took less than 12 minutes from start to finish and was absolutely deliciousĀ šŸ˜‹ Shakshuka Recipe… [Continue Reading]

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