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Category: Quick Lunches

Tuna Mayonnaise

by Judianne on 2nd February 20212nd February 2021 in Cheaper Healthy Food, Fish, Quick Lunches

When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]

Nachos

by Judianne on 25th July 202025th July 2020 in Fakeaway, Quick Lunches, Snacks, Vegetarian

Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]

Roasted Sweet Potato & Spicy Chick Pea Buddha Bowl

by Judianne on 16th May 20194th April 2020 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Quick Lunches, Salads, Vegan, Vegetarian

This Roasted Sweet Potato, Spicy Chick Peas & Quinoa Buddha Bowl is one of my favourite lunches.  It may not be one for the kids, (though my son is very… [Continue Reading]

Broccoli and Almond Soup

by Judianne on 23rd January 201923rd April 2020 in Cheaper Healthy Food, Pesach Recipes, Quick Lunches, Soup, Vegan, Vegetarian

This filling and warming soup is quick to make and loaded with vitamins. The broccoli contains vitamin K, which plays an important role in blood clotting and is minimally affected… [Continue Reading]

Mustard, Ginger and Sesame Seed Salmon

by Judianne on 26th August 201823rd April 2020 in Fish, Packed lunch, Quick Lunches, Sauces

YAY …. I got this salmon perfect ….. even the one who doesn’t like fish liked it!!! 👍🏼 5 mins prep time, 18 min cooking ….. Yummy, moist, tasty fish. Delicious… [Continue Reading]

Italian Bean, Tuna, Olive and Tomato Salad

by Judianne on 25th July 201823rd April 2020 in Cheaper Healthy Food, Fish, Pesach Recipes, Quick Lunches, Salads

Delicious Italian salad copied from my brother. Really easy, light but very filling due to the protein in the beans and tuna. Delicious and summery. Thanks Danny x Italian Bean… [Continue Reading]

Asian Chicken, Vegetable and Noodle Broth

by Judianne on 17th April 201829th October 2019 in Cheaper Healthy Food, Chicken & Turkey, Quick Lunches, Soup

This tastes so good. It’s filling nutritious and can be made with the vegetables that you like. I love the enoki mushrooms that add the most amazing texture – it’s… [Continue Reading]

Pesto Courgetti with Perfect Poached Eggs

by Judianne on 27th March 201824th April 2020 in Cheaper Healthy Food, Pesach Recipes, Quick Lunches, Salads, Vegetarian

Making the pesto yourself means that you know exactly what’s in there. You can make it dairy free, switch up the nuts, use more spinach, less garlic, whatever you like… [Continue Reading]

Edamame and Chick Pea Curry

by Judianne on 29th January 201824th April 2020 in Cheaper Healthy Food, Quick Lunches, Vegan, Vegetarian

This curry is quick to make and really delicious. The chick peas and soy beans (edamame) are both great plant based sources of protein, it contains carrots, spinach and onions… [Continue Reading]

Hawaiian Poke Bowl

by Judianne on 24th January 201824th April 2020 in Fish, Packed lunch, Pesach Recipes, Quick Lunches

This Hawaiian poke bowl is super quick and easy and absolutely delicious. EVERYONE loves it, it’s all raw so it’s SUPER HEALTHY and the prep can be done in advance… [Continue Reading]

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