When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]
Category: Quick Lunches
Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]
This Roasted Sweet Potato, Spicy Chick Peas & Quinoa Buddha Bowl is one of my favourite lunches. It may not be one for the kids, (though my son is very… [Continue Reading]
This filling and warming soup is quick to make and loaded with vitamins. The broccoli contains vitamin K, which plays an important role in blood clotting and is minimally affected… [Continue Reading]
YAY …. I got this salmon perfect ….. even the one who doesn’t like fish liked it!!! 👍🏼 5 mins prep time, 18 min cooking ….. Yummy, moist, tasty fish. Delicious… [Continue Reading]
Delicious Italian salad copied from my brother. Really easy, light but very filling due to the protein in the beans and tuna. Delicious and summery. Thanks Danny x Italian Bean… [Continue Reading]
This tastes so good. It’s filling nutritious and can be made with the vegetables that you like. I love the enoki mushrooms that add the most amazing texture – it’s… [Continue Reading]
Making the pesto yourself means that you know exactly what’s in there. You can make it dairy free, switch up the nuts, use more spinach, less garlic, whatever you like… [Continue Reading]
This curry is quick to make and really delicious. The chick peas and soy beans (edamame) are both great plant based sources of protein, it contains carrots, spinach and onions… [Continue Reading]
This Hawaiian poke bowl is super quick and easy and absolutely delicious. EVERYONE loves it, it’s all raw so it’s SUPER HEALTHY and the prep can be done in advance… [Continue Reading]