These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]
Tag: Quick healthy family meals
I’ll be honest…these muffins are marmite! I LOVE them. So do half my family…the other half..not so much! They’re not sweet – the sweetness comes from the apple, raisins and… [Continue Reading]
If you find zesting oranges a real faff and end up spending ages scraping the zest off your grater …. try this microplane zester. It’s brilliant. Watch the video to… [Continue Reading]
These Fake Duck (Turkey) pancakes are not my recipe….. they were given to me by my friend Danni a few years ago and are very very popular with EVERYONE (except… [Continue Reading]
This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]
This smooth and warming Broccoli, Coconut and Chilli Soup was made by accident, as I forgot the actual ingredients for a different soup! But it’s yummy and is a great… [Continue Reading]
A client asked if I could teach her how to make a healthy non dairy Beef Stroganoff. Challenge set and here it is. It’s full of iron rich beef and… [Continue Reading]
Tuesdays are my busiest day… not home till after 6…. then netball at 8. So I need a dinner that is quick to make and light. This is perfect. Yuzu,… [Continue Reading]
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
This sweet and hot soup is very filling. I tried it with whole corn cobs but decided that frozen corn was much easier and quicker. Adjust the chilli to taste… [Continue Reading]