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Tag: Healthy meals

Roasted Sweet Potato & Spicy Chick Pea Buddha Bowl

by Judianne on 16th May 201926th January 2022 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Quick Lunches, Salads, Vegan, Vegetarian

This Roasted Sweet Potato, Spicy Chick Peas & Quinoa Buddha Bowl is one of my favourite lunches.  It may not be one for the kids, (though my son is very… [Continue Reading]

Bolognaise

by Judianne on 27th March 201923rd April 2020 in Cheaper Healthy Food, Pesach Recipes, Red Meat

I laughed out loud in the supermarket last week….. Little boy to mum…”Who doesn’t love bacon?” She replied “Vegans” So……. Who doesn’t love Spaghetti Bolognaise? 😉 This Bolognaise is made… [Continue Reading]

Mushroom, Spinach and Lentil Strudel

by Judianne on 24th March 201923rd April 2020 in Cheaper Healthy Food, Vegan, Vegetarian

This strudel is totally delicious. It contains protein from the lentils, 3 different veggies – onions, mushroom and spinach and is full of flavour. I sometimes add feta too, which… [Continue Reading]

Chicken, Sweetcorn and Noodle Soup (the quicker version)

by Judianne on 2nd February 201922nd April 2020 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Soup

I’m totally stuffed. One huge bowl of this Chicken, Sweetcorn and Noodle Soup and I was far more full than I thought I’d be. The kids love this soup. I… [Continue Reading]

Broccoli and Almond Soup

by Judianne on 23rd January 201923rd April 2020 in Cheaper Healthy Food, Pesach Recipes, Quick Lunches, Soup, Vegan, Vegetarian

This filling and warming soup is quick to make and loaded with vitamins. The broccoli contains vitamin K, which plays an important role in blood clotting and is minimally affected… [Continue Reading]

Garlic Mushroom Soup

by Judianne on 19th January 201923rd April 2020 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup, Vegan, Vegetarian

This Garlic Mushroom Soup is warming, filling and cheap to make. This quantity generously feeds 8 so the freezer is stocked too. Also great for school packed lunch. Mushrooms contain… [Continue Reading]

Brussels Sprout and Chestnut Salad

by Judianne on 19th December 201823rd April 2020 in Cheaper Healthy Food, Salads, Vegan, Vegetarian

This Brussels Sprouts and Chestnut Salad with spinach, pomegranate and lemon tastes fresh, creamy, tart and is so colourful. Brussels Sprouts contain Vitamin K, which is important for blood clotting…. [Continue Reading]

Za’atar Chick Pea Salad

by Judianne on 16th December 201823rd April 2020 in Cheaper Healthy Food, Packed lunch, Salads, Vegan, Vegetarian

This recipe is one that I watched Samin Nosrat make. It taught me about mixing salty, fatty and sharp flavours together to really bring out the flavours of the ingredients…. [Continue Reading]

Courgette and Spinach Fritters

by Judianne on 6th December 201814th September 2021 in Breakfast, Cheaper Healthy Food, Snacks, Vegetarian

These Courgette and Spinach Fritters are packed with vegetables and are very filling and tasty. I serve them with poached eggs and a lemon & garlic yoghurt on top. I… [Continue Reading]

Spinach, Coconut and Chilli Soup

by Judianne on 11th November 201823rd April 2020 in Cheaper Healthy Food, Soup

This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]

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