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Tag: healthy food

Coronation Chicken Salad

by Judianne on 10th November 201923rd April 2020 in Cheaper Healthy Food, Chicken & Turkey, Salads

What can we make with leftover Roast Chicken? Coronation Chicken of course! It’s the perfect leftover dish because you can make it with lots of different leftovers – add different… [Continue Reading]

Asian Vegetable and Noodle Broth

by Judianne on 2nd November 201931st March 2021 in Cheaper Healthy Food, Soup, Vegan, Vegetarian

This soup is filling, full of vegetables and can be eaten as a complete meal. You can make it vegan by leaving out the eggs. It makes a great packed… [Continue Reading]

Whole Roasted Cauliflower

by Judianne on 25th October 201917th January 2022 in Cheaper Healthy Food, Vegan, Vegetables

This Whole Roasted Cauliflower is delicious. The sauce is spicy and vibrant and nutritious. The recipe was sent to all of my subscribers If you’d like to receive other subscriber… [Continue Reading]

Pea Soup

by Judianne on 21st October 201927th March 2020 in Cheaper Healthy Food, Soup, Vegan

Peas are a brilliant source of plant-based protein and fibre. This soup is the most fantastic vibrant green and is so easy to make. It costs  £1.67  for the whole… [Continue Reading]

Granola – low sugar, high protein

by Judianne on 15th October 20198th February 2023 in Breakfast

This granola is a crunchy delicious breakfast made from oats, seeds and nuts that contains lots of different vitamins and minerals. Just in the pumpkin seeds you’ll get protein, omega-3,… [Continue Reading]

Vegetable Samosas

by Judianne on 28th September 201925th March 2021 in Cheaper Healthy Food, Fakeaway, Packed lunch, Vegetarian

These are a slightly longer recipe than usual because making each samosa is a little fiddly but worth it in my opinion. They are made with peas, sweetcorn, spinach, carrot… [Continue Reading]

Chicken Fajitas with Guacamole

by Judianne on 21st September 201931st January 2022 in Cheaper Healthy Food, Chicken & Turkey, Fakeaway

Creamy guacamole with the tang of lime, caramelized pepper and onion, spicy chicken thighs in a warm tortilla wrap. Delicious.   If you enjoy this recipe as much as we… [Continue Reading]

Roast Cauliflower

by Judianne on 8th September 201921st May 2020 in Cheaper Healthy Food, Pesach Recipes, Snacks, Vegetables

“That won’t last long” said one of my children whilst I was making this video and they were right. Bizarrely this roasted cauliflower works as a snack as well as… [Continue Reading]

1:2 Cookery Lessons

by Judianne on 4th August 201926th April 2020 in Lessons

Would you like to spend a lovely afternoon with your mum/daughter/dad/son/sister/brother/ best friend/husband/friend/  learning to cook 5 quick healthy family meals, new skills in the kitchen and then eating the… [Continue Reading]

Broccoli, Red Onion and Cashew Salad

by Judianne on 3rd August 201916th June 2022 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Salads

This raw broccoli salad is colourful, crunchy, nutritious and super easy to make. I don’t remember where the original recipe came from but it contained pecans (which I interchange with… [Continue Reading]

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