Most of you know this as chicory but it’s also known as endive. It’s bitter and colourful and works brilliantly with the sweet juiciness of the orange and the creamy,… [Continue Reading]
Tag: vegetarian
I hated spinach growing up…..now I love it and luckily so do my kids. This crunchy filo pastry is filled with creamy salty feta, spinach & onion, wrapped into a… [Continue Reading]
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.
Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]
These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]
If you would like this recipe…. write a comment below and I’ll email it to you. Then subscribe to the newsletter on the front page of this website to get… [Continue Reading]
Sweet and Sour Cauliflower – A great way to get everyone eating lots of cauliflower. I originally made half the quantity and 2 of us devoured it! It works as… [Continue Reading]
This must be my quickest recipe….it will take you longer to get out the ingredients than to make the mayonnaise! By making it yourself you know exactly what ingredients it… [Continue Reading]