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Tag: Quick healthy family meals

1:2 Cookery Lessons

by Judianne on 4th August 201926th April 2020 in Lessons

Would you like to spend a lovely afternoon with your mum/daughter/dad/son/sister/brother/ best friend/husband/friend/  learning to cook 5 quick healthy family meals, new skills in the kitchen and then eating the… [Continue Reading]

Broccoli, Red Onion and Cashew Salad

by Judianne on 3rd August 201916th June 2022 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Salads

This raw broccoli salad is colourful, crunchy, nutritious and super easy to make. I don’t remember where the original recipe came from but it contained pecans (which I interchange with… [Continue Reading]

Rice Pudding

by Judianne on 27th July 201930th November 2019 in Cheaper Healthy Food, Dessert

I don’t often make dessert but if I do, this is one of my son’s favourites. I make it with maple syrup instead of sugar and I use half the… [Continue Reading]

Roasted Vegetable Salad with feta and herbs

by Judianne on 29th June 201923rd April 2020 in Cheaper Healthy Food, Packed lunch, Salads, Vegetarian

This salad was inspired by an Abel and Cole salad that I saw years ago. I’ve adapted it a bit and added lentils so that it can be eaten as… [Continue Reading]

Baked Thai Seabass

by Judianne on 9th June 201923rd April 2020 in Cheaper Healthy Food, Fish

Anyone can make this light and quick fish dish. It’s super easy and really doesn’t take long. My daughter doesn’t like chilli or coriander much, so I just leave them… [Continue Reading]

Sumac and Pomegranate Chicken – the shorter version

by Judianne on 2nd June 201925th November 2020 in Chicken & Turkey

This is such a delicious recipe – tart from the pomegranates, sweet from the onion gravy and pomegranate molasses, moist chicken and crunchy nuts on top and it looks great… [Continue Reading]

Carrot Cake Bliss Balls

by Judianne on 5th May 20198th February 2023 in Snacks

These carrot cake bliss balls are sweet, with a cinnamon flavour and a hint of heat from the ginger. The lemon zest on the outside adds a citrusy flavour. As… [Continue Reading]

Apple Filo Pie

by Judianne on 30th March 20199th September 2020 in Cheaper Healthy Food, Dessert

If you’re looking for a healthier dessert option…this is it. Sweetened with only the apples and the raisins. It’s tart, sweet and has a light crunchy topping. The apples contain… [Continue Reading]

Bolognaise

by Judianne on 27th March 201923rd April 2020 in Cheaper Healthy Food, Pesach Recipes, Red Meat

I laughed out loud in the supermarket last week….. Little boy to mum…”Who doesn’t love bacon?” She replied “Vegans” So……. Who doesn’t love Spaghetti Bolognaise? 😉 This Bolognaise is made… [Continue Reading]

Turmeric Chicken with Broccoli and Spinach

by Judianne on 2nd March 201915th October 2020 in Cheaper Healthy Food, Chicken & Turkey

This tasty chicken dish is quick to prepare, quick to cook and has a crunchy texture from the broccoli. Turmeric, Broccoli and Spinach Chicken Stir Fry If you enjoy this… [Continue Reading]

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