One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]
Tag: Quick healthy family meals
I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]
Most of you know this as chicory but it’s also known as endive. It’s bitter and colourful and works brilliantly with the sweet juiciness of the orange and the creamy,… [Continue Reading]
Za’atar is a middle eastern herb made from sesame, sumac, oregano, thyme, cumin and coriander. It’s got a strong herby smell and tastes delicious. You can add some extra sumac… [Continue Reading]
It’s cold, it’s dark, it’s wet, it’s AUTUMN! There are lots of PUMPKINS, SQUASHES and Autumnal vegetables around and we want something warm and filling…what better than using up all… [Continue Reading]
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.
A big bowl of soup can be really comforting and warming but doesn’t always fill you up for long. This bowl of Ramen contains protein from the fish which leaves… [Continue Reading]
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]
My husband and I used to hate Gazpacho until a holiday in Andalucía 18 years ago, where we had it fresh and totally changed our minds. We then had it… [Continue Reading]