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Category: Vegetarian

Falafel (Air Fryer or oven baked)

by Judianne on 2nd January 202126th January 2022 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

We love Falafel – There were so many failed attempts leading up to this final recipe. So many times I made what we called flamush – falafel mush. It tasted… [Continue Reading]

Spanakopita – Spinach and Feta Filo Twirl

by Judianne on 16th October 202016th October 2020 in Cheaper Healthy Food, Vegetarian

I hated spinach growing up…..now I love it and luckily so do my kids. This crunchy filo pastry is filled with creamy salty feta, spinach & onion, wrapped into a… [Continue Reading]

Egg Fried Rice

by Judianne on 5th October 202016th March 2021 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegetarian

This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]

Nachos

by Judianne on 25th July 202025th July 2020 in Fakeaway, Quick Lunches, Snacks, Vegetarian

Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]

Cauliflower & Spinach Dhal

by Judianne on 3rd July 202016th March 2021 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

If you would like the recipe for this dhal follow the link below https://mailchi.mp/80856d5e4511/cauliflower-spinach-dhal

Black Bean Fajitas

by Judianne on 5th June 202031st January 2022 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetarian

These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]

Asian Vegetable and Noodle Broth

by Judianne on 2nd November 201931st March 2021 in Cheaper Healthy Food, Soup, Vegan, Vegetarian

This soup is filling, full of vegetables and can be eaten as a complete meal. You can make it vegan by leaving out the eggs. It makes a great packed… [Continue Reading]

Vegetable Samosas

by Judianne on 28th September 201925th March 2021 in Cheaper Healthy Food, Fakeaway, Packed lunch, Vegetarian

These are a slightly longer recipe than usual because making each samosa is a little fiddly but worth it in my opinion. They are made with peas, sweetcorn, spinach, carrot… [Continue Reading]

Roasted Vegetable Salad with feta and herbs

by Judianne on 29th June 201923rd April 2020 in Cheaper Healthy Food, Packed lunch, Salads, Vegetarian

This salad was inspired by an Abel and Cole salad that I saw years ago. I’ve adapted it a bit and added lentils so that it can be eaten as… [Continue Reading]

Cauliflower Cheese

by Judianne on 23rd June 20191st July 2021 in Cheaper Healthy Food, Vegetarian

Cauliflower Cheese is one of my daughter’s favourite meals but it’s often not the healthiest. So I created this healthier version – which contains 5 vegetables and wholemeal pasta. It’s… [Continue Reading]

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