Beans are a good source of plant-based protein, calcium and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]
Category: Pesach Recipes
Eating lots of different vegetables increases the phytonutrients you are consuming. This is a great way to use up vegetables that are past their best and eat more vegetable.
When lunch is a bowl of soup, include this tuna mayonnaise on crackers to boost the protein and keep you feeling fuller for longer Tinned tuna is a great source… [Continue Reading]
I made this Chicken Tagine with Prunes and Apricots in one of my Cook-a-Longs and the feedback was amazing…. everyone LOVED it! It takes about 10-15 mins to prep then… [Continue Reading]
I love Moroccan food. The mixture of spices along with dried fruit, lots of vegetables served on cous cous or bulgur wheat just smells and tastes so good. This Tagine… [Continue Reading]
We love Falafel – There were so many failed attempts leading up to this final recipe. So many times I made what we called flamush – falafel mush. It tasted… [Continue Reading]
This soup was introduced to me by my friend Dalia. She made it with barley and grated cheese and it was delicious. This is a slightly quicker version, made with… [Continue Reading]
One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]
Most of you know this as chicory but it’s also known as endive. It’s bitter and colourful and works brilliantly with the sweet juiciness of the orange and the creamy,… [Continue Reading]
Za’atar is a middle eastern herb made from sesame, sumac, oregano, thyme, cumin and coriander. It’s got a strong herby smell and tastes delicious. You can add some extra sumac… [Continue Reading]