Got fruit you don’t want to throw away? Make your own dried fruit by drying it in your oven overnight. You’ll end up with a delicious, healthy, refined sugar free snack.
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
BREAKFAST BERRY PANCAKES & YOGHURT are my FAVOURITE breakfast. The pancakes are made with eggs, oats, cottage cheese, cinnamon and flaxseeds and covered in natural yoghurt and fresh berries so every ingredient is good for you. They’re full of protein too, so keep you full till lunchtime.
Breakfast Pancakes with Yoghurt and Berries Recipe Card
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
I 💖 CRACKERS with various toppings… AVOCADO, EGG, TUNA, SMOKED MACKEREL…. but the crackers often contain sugar and other ingredients I don’t want in my diet & the healthy ones can be very expensive 😩. So thank you Rachel Gold for this SUPER EASY HEALTHY CRACKER RECIPE. It took me less than 5 minutes to prep these sunflower, sesame, pumpkin and chia seed oat crackers.
Make sure you spread them as thinly as possible or you won’t get that lovely crunch that you want.
Mixed Seed Crackers Recipe Card
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
These are refined sugar free, sweetened with a little honey and the cranberries. Dairy free. Gluten free. Vegan and DELICIOUS 😋 Someone told me they are “heaven in my mouth”-
Just check how the cranberries are sweetened – get the ones sweetened with pineapple juice not sugar.
Please note – I have updated the recipe slightly. I have swapped the almonds for oats so the recipe card and video are slightly different at the moment….
Cranberry Orange Mixed Spice and Oat Cookies Recipe Card
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
EGG AND VEG BRUNCH CUPS. They are SO EASY – Literally put your veg in a case, add a beaten egg, season and bake for 20 mins. Full of protein to keep you full till dinner plus at least one of your five-a-day. My son came home and ate 8!!! (Also delicious with smoked salmon.)
Egg and Veg Brunch Cups Recipe Card
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
RASPBERRY & DATE BARS. These refined sugar-free, gluten-free, vegan bars are tart yet sweet. Delicious 😋
I like to keep improving my recipes to make them better…so the video is slightly different from the recipe card. Use the recipe card rather than the video for the updated quantities.
Made of dates, oats, coconut oil and raspberries. They’re full of fibre, vitamins and minerals and they are definitely one of my favourite snacks.
Raspberry and Date Bars Recipe Card
If you enjoy this recipe as much as we do, I’d love it if you could leave a comment below.
Thanks,
Judianne
x
If you like the seaweed you get at a Chinese Restaurant then you’ll love this healthier, cheaper version. Made with just kale, oil and salt, its a great snack for the kids when they get home from school, as an alternative to crisps when you have guests over or a side dish with your meal.
Either way…Kale is a great source of Vitamin K, which is essential for blood clotting and it’s also a good source of calcium, so its good for bone health too.
If you enjoy it as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
Kids make me laugh 😂….
Asher walked in with his friend and said “YEEESS! You’ve made that delicious hummus – my favourite” and his friend asked to take some home! Ellie devoured all the egg and cucumber. Jonah said “That’s not an after school snack – please can I have a smoothie?” 3 kids 3 opinions! Love em!
If you enjoy this hummus as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
CRUMBLY CINNAMON, RAISIN, LEMON AND OAT COOKIES.
A slightly adapted Hemsley and Hemsley recipe. These refined sugar-free, gluten free, dairy free cookies are amazing. I made a double quantity last week so I could freeze half…. it lasted 10 minutes in the freezer as I turned around and the first batch had been eaten!!!
Cinnamon Raisin and Lemon Oat Cookies Recipe Card
If you enjoy these as much as we do, I’d love it if you could leave a comment below,
Thanks,
Judianne x
