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Tag: healthy

Vegetable Spring Rolls

by Judianne on 25th February 20214th March 2021 in Fakeaway, Vegan, Vegetarian

When you wrap something up in pastry it just tastes so good doesn’t it? So for these Spring Rolls I have taken lots of delicious crunchy vegetables, added some ginger,… [Continue Reading]

Chocolate Brownies (with Raspberries)

by Judianne on 24th February 202117th June 2022 in Dessert, Snacks, Vegan

These chocolate brownies are tart and sweet, made with fibre-rich black beans and a delicious layer of raspberries. They are super easy to make… and can hit the spot when… [Continue Reading]

One Pot Root Vegetable Shwarma with Rice & Chick Peas

by Judianne on 13th February 202116th March 2021 in Cheaper Healthy Food, Pesach Recipes, Vegan, Vegetarian

Spicy moist rice, layered with soft onions, chick peas and root vegetables on top. This is the vegetarian version of my One Pot Chicken Shwarma recipe. I’m considering adding mushrooms… [Continue Reading]

Chocolate & Banana Muffins

by Judianne on 28th January 202131st March 2021 in Cheaper Healthy Food, Snacks

Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]

Miso Aubergine

by Judianne on 16th January 202114th September 2021 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetables

My son, who doesn’t like aubergine, likes this recipe. BINGO! Aubergine provides fibre and is low in calories . If you enjoy this recipe, I’d love it if you could… [Continue Reading]

Vegetable & Chick Pea Tagine

by Judianne on 12th January 202116th March 2021 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

I love Moroccan food. The mixture of spices along with dried fruit, lots of vegetables served on cous cous or bulgur wheat just smells and tastes so good. This Tagine… [Continue Reading]

Raspberry Flapjacks

by Judianne on 3rd December 20203rd December 2020 in Cheaper Healthy Food, Packed lunch, Snacks

These Raspberry Flapjacks take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]

Banana Rollups

by Judianne on 21st November 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Snacks

One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]

Carrot Cake Porridge

by Judianne on 12th November 202012th November 2020 in Breakfast, Cheaper Healthy Food

I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]

Spanakopita – Spinach and Feta Filo Twirl

by Judianne on 16th October 202016th October 2020 in Cheaper Healthy Food, Vegetarian

I hated spinach growing up…..now I love it and luckily so do my kids. This crunchy filo pastry is filled with creamy salty feta, spinach & onion, wrapped into a… [Continue Reading]

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