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Tag: Healthy meals

Mushroom Noodle Broth

by Judianne on 2nd May 202110th December 2021 in Cheaper Healthy Food, Packed lunch, Quick Lunches, Soup, Vegan

I don’t really know what to say except make this Broth. It’s totally delicious. If you like mushrooms – You won’t regret it. It’s inspired by an Itsu recipe and… [Continue Reading]

Sweetcorn and Spinach Fritters

by Judianne on 28th April 2021 in Breakfast, Cheaper Healthy Food, Quick Lunches, Vegetarian

What’s the best way to get kids eating vegetables they don’t like? Grate them or cut them up, mix with eggs, flour and milk and fry them – magically turning… [Continue Reading]

Garlic Mushrooms

by Judianne on 17th April 202117th April 2021 in Cheaper Healthy Food, Pesach Recipes, Vegan, Vegetables

Crispy. Garlicky. Mushroomy! Yum. These garlic mushrooms are baked not fried and are crunchy and delicious. If you have an air fryer, they take less time to cook but they’re… [Continue Reading]

‘Duck’ and Pomegranate Salad

by Judianne on 12th April 202112th April 2021 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Salads

Looking for a filling and nutritious Salad? This salad is the perfect way to use up leftover Duck (Turkey) from the Fake Duck (Turkey) Pancakes by turning them into a… [Continue Reading]

Israeli Salad

by Judianne on 29th March 202130th March 2021 in Breakfast, Cheaper Healthy Food, Pesach Recipes, Salads

This salad is found all over Israel. It’s called Salat Katzutz (Chopped salad) and is served for breakfast, brunch, lunch, dinner, with shawarma, falafel etc… Just like Jewish Chicken Soup,… [Continue Reading]

Vegetarian Bolognese

by Judianne on 1st March 202130th March 2021 in Vegan, Vegetarian

This is the text I wrote on my Beef Bolognese recipe…. I laughed out loud in the supermarket last week….. Little boy to mum…”Who doesn’t love bacon?” She replied “Vegans”So………. [Continue Reading]

Vegetable Spring Rolls

by Judianne on 25th February 20214th March 2021 in Fakeaway, Vegan, Vegetarian

When you wrap something up in pastry it just tastes so good doesn’t it? So for these Spring Rolls I have taken lots of delicious crunchy vegetables, added some ginger,… [Continue Reading]

One Pot Root Vegetable Shwarma with Rice & Chick Peas

by Judianne on 13th February 202116th March 2021 in Cheaper Healthy Food, Pesach Recipes, Vegan, Vegetarian

Spicy moist rice, layered with soft onions, chick peas and root vegetables on top. This is the vegetarian version of my One Pot Chicken Shwarma recipe. I’m considering adding mushrooms… [Continue Reading]

Mixed Bean Salad

by Judianne on 2nd February 202130th March 2021 in Cheaper Healthy Food, Pesach Recipes, Salads, Vegan, Vegetarian

Beans are a good source of plant-based protein, calcium  and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]

Pickled Red Onion

by Judianne on 2nd February 202130th March 2021 in Cheaper Healthy Food, Pesach Recipes, Vegetables

Eating lots of different vegetables increases the phytonutrients you are consuming. This is a great way to use up vegetables that are past their best and eat more vegetable.

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