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Tag: healthy food

Tzatziki Plaice with Greek Salad

by Judianne on 9th May 202016th March 2021 in Fish, Pesach Recipes, Salads

This fish and salad combination is really quick and easy to make, it’s light but filling and tastes of Summer holidays in Greece. The Mediterranean diet is associated with good… [Continue Reading]

Chicken Balls

by Judianne on 2nd May 20203rd May 2020 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Pesach Recipes

These Chicken Balls were probably the recipe that started me on my Quick Healthy Family Meals journey. I made the original video a few years ago and decided that it… [Continue Reading]

Baked Cod with Lemon, Capers and Thyme

by Judianne on 24th April 202025th April 2020 in Fish

This is a Mediterranean style cod dinner, made with spinach or rocket, cherry tomatoes, capers, garlic and thyme – flavours which work really well together. It takes about 5 mins… [Continue Reading]

Pesto Chicken Tray Bake

by Judianne on 24th April 202025th August 2020 in Chicken & Turkey, Pesach Recipes

This dish is fresh, vibrant and full of flavour. It contains tomatoes, spinach/basil, asparagus and broccoli so is brimming with vitamins and minerals too. By making the pesto myself I… [Continue Reading]

Beef Pad Thai

by Judianne on 22nd April 202015th May 2020 in Fakeaway, Red Meat

This Beef Pad Thai is made with lots of colourful vegetables… red cabbage, onion, carrots, courgette and pepper, so it provides lots of different vitamins and minerals. It’s made with… [Continue Reading]

Baked Cod Goujons – Passover recipe

by Judianne on 4th April 202031st March 2021 in Fish, Pesach Recipes

Goujons Cod Pesach Recipe Card If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

French Onion Soup

by Judianne on 4th April 202031st March 2021 in Cheaper Healthy Food, Pesach Recipes, Soup

French Onion Soup   If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

Nut Crusted Salmon

by Judianne on 4th April 202031st March 2021 in Fish, Pesach Recipes

Nut Crusted Salmon – PESACH – Recipe Card If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

Sweet and Sour Cauliflower

by Judianne on 26th January 202026th January 2020 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetables

Sweet and Sour Cauliflower – A great way to get everyone eating lots of cauliflower. I originally made half the quantity and 2 of us devoured it! It works as… [Continue Reading]

Tabbouleh

by Judianne on 29th December 201913th April 2022 in Cheaper Healthy Food, Salads

Tabbouleh – fresh parsley and mint mixed with onion, tomatoes and cous cous. Parsley is a fabulous source of Vitamin A, K and C. As the parsley is eaten raw,… [Continue Reading]

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