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Tag: Fresh food

Beef Pad Thai

by Judianne on 22nd April 202015th May 2020 in Fakeaway, Red Meat

This Beef Pad Thai is made with lots of colourful vegetables… red cabbage, onion, carrots, courgette and pepper, so it provides lots of different vitamins and minerals. It’s made with… [Continue Reading]

Sweet and Sour Cauliflower

by Judianne on 26th January 202026th January 2020 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetables

Sweet and Sour Cauliflower – A great way to get everyone eating lots of cauliflower. I originally made half the quantity and 2 of us devoured it! It works as… [Continue Reading]

Tabbouleh

by Judianne on 29th December 201923rd April 2020 in Cheaper Healthy Food, Salads

  Tabbouleh – fresh parsley and mint mixed with onion, tomatoes and cous cous. Parsley is a fabulous source of Vitamin A, K and C. As the parsley is eaten… [Continue Reading]

Whole Roasted Cauliflower

by Judianne on 25th October 201923rd April 2020 in Cheaper Healthy Food, Vegan, Vegetables, Vegetarian

This Whole Roasted Cauliflower is delicious. The sauce is spicy and vibrant and nutritious. The recipe was sent to all of my subscribers If you’d like to receive other subscriber… [Continue Reading]

Pea Soup

by Judianne on 21st October 201927th March 2020 in Cheaper Healthy Food, Soup, Vegan

Peas are a brilliant source of plant-based protein and fibre. This soup is the most fantastic vibrant green and is so easy to make. It costs  £1.67  for the whole… [Continue Reading]

Vegetable Samosas

by Judianne on 28th September 201923rd April 2020 in Cheaper Healthy Food, Fakeaway, Packed lunch, Vegetarian

These are a slightly longer recipe than usual because making each samosa is a little fiddly but worth it in my opinion. They are made with peas, sweetcorn, spinach, carrot… [Continue Reading]

Roast Cauliflower

by Judianne on 8th September 201921st May 2020 in Cheaper Healthy Food, Pesach Recipes, Snacks, Vegetables

“That won’t last long” said one of my children whilst I was making this video and they were right. Bizarrely this roasted cauliflower works as a snack as well as… [Continue Reading]

1:2 Cookery Lessons

by Judianne on 4th August 201926th April 2020 in Cookery Lessons

Would you like to spend a lovely afternoon with your mum/daughter/dad/son/sister/brother/ best friend/husband/friend/  learning to cook 5 quick healthy family meals, new skills in the kitchen and then eating the… [Continue Reading]

Broccoli, Red Onion and Cashew Salad

by Judianne on 3rd August 20194th April 2020 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Salads

This raw broccoli salad is colourful, crunchy, nutritious and super easy to make. I don’t remember where the original recipe came from but it contained pecans (which I interchange with… [Continue Reading]

Rice Pudding

by Judianne on 27th July 201930th November 2019 in Cheaper Healthy Food, Dessert

I don’t often make dessert but if I do, this is one of my son’s favourites. I make it with maple syrup instead of sugar and I use half the… [Continue Reading]

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