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Tag: 5 a day

Nachos

by Judianne on 25th July 202025th July 2020 in Fakeaway, Quick Lunches, Snacks, Vegetarian

Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]

Kale, Cranberry & Quinoa Salad

by Judianne on 21st July 202016th March 2021 in Cheaper Healthy Food, Pesach Recipes, Salads

Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]

Talli’s Gazpacho

by Judianne on 6th July 202016th March 2021 in Cheaper Healthy Food, Pesach Recipes, Soup

My husband and I used to hate Gazpacho until a holiday in Andalucía 18 years ago, where we had it fresh and totally changed our minds. We then had it… [Continue Reading]

Beef and Pea Samosas

by Judianne on 28th June 2020 in Cheaper Healthy Food, Red Meat

I made 32 of these to feed 6 of us and they ALL got eaten 😝 They are Baked not Fried so are a healthier way of enjoying Samosas. They’re… [Continue Reading]

Black Bean Fajitas

by Judianne on 5th June 202031st January 2022 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetarian

These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]

Chicken Balls

by Judianne on 2nd May 20203rd May 2020 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Pesach Recipes

These Chicken Balls were probably the recipe that started me on my Quick Healthy Family Meals journey. I made the original video a few years ago and decided that it… [Continue Reading]

Pesto Chicken Tray Bake

by Judianne on 24th April 202025th August 2020 in Chicken & Turkey, Pesach Recipes

This dish is fresh, vibrant and full of flavour. It contains tomatoes, spinach/basil, asparagus and broccoli so is brimming with vitamins and minerals too. By making the pesto myself I… [Continue Reading]

Beef Pad Thai

by Judianne on 22nd April 202015th May 2020 in Fakeaway, Red Meat

This Beef Pad Thai is made with lots of colourful vegetables… red cabbage, onion, carrots, courgette and pepper, so it provides lots of different vitamins and minerals. It’s made with… [Continue Reading]

French Onion Soup

by Judianne on 4th April 202031st March 2021 in Cheaper Healthy Food, Pesach Recipes, Soup

French Onion Soup   If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

On-The-Go-Flapjacks

by Judianne on 21st February 202021st February 2020 in Breakfast, Cheaper Healthy Food, Fakeaway, Snacks

If you would like this recipe…. write a comment below and I’ll email it to you. Then subscribe to the newsletter on the front page of this website to get… [Continue Reading]

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