It’s cold, it’s dark, it’s wet, it’s AUTUMN! There are lots of PUMPKINS, SQUASHES and Autumnal vegetables around and we want something warm and filling…what better than using up all… [Continue Reading]
Category: Pesach Recipes
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]
My husband and I used to hate Gazpacho until a holiday in Andalucía 18 years ago, where we had it fresh and totally changed our minds. We then had it… [Continue Reading]
If you would like the recipe for this dhal follow the link below https://mailchi.mp/80856d5e4511/cauliflower-spinach-dhal
This fish and salad combination is really quick and easy to make, it’s light but filling and tastes of Summer holidays in Greece. The Mediterranean diet is associated with good… [Continue Reading]
These Chicken Balls were probably the recipe that started me on my Quick Healthy Family Meals journey. I made the original video a few years ago and decided that it… [Continue Reading]
Cornflake Chicken – This is my mum’s recipe and it’s delicious. My son doesn’t like chicken (😱 I know !) but I watched him eat 3….. Made with a mix… [Continue Reading]
This dish is fresh, vibrant and full of flavour. It contains tomatoes, spinach/basil, asparagus and broccoli so is brimming with vitamins and minerals too. By making the pesto myself I… [Continue Reading]