I hated spinach growing up…..now I love it and luckily so do my kids. This crunchy filo pastry is filled with creamy salty feta, spinach & onion, wrapped into a… [Continue Reading]
Category: Cheaper Healthy Food
This is one of my kids’ favourite dishes. I make it with brown basmati rice and lots of different colourful vegetables to really boost their fibre intake. You can add… [Continue Reading]
Is it a breakfast, a dessert or a snack? Definitely works for all 3. I love it served with a spoon of Greek Yoghurt. Delicious and nutritious.
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]
My husband and I used to hate Gazpacho until a holiday in Andalucía 18 years ago, where we had it fresh and totally changed our minds. We then had it… [Continue Reading]
If you would like the recipe for this dhal follow the link below https://mailchi.mp/80856d5e4511/cauliflower-spinach-dhal
I made 32 of these to feed 6 of us and they ALL got eaten 😝 They are Baked not Fried so are a healthier way of enjoying Samosas. They’re… [Continue Reading]
These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]
These Chicken Balls were probably the recipe that started me on my Quick Healthy Family Meals journey. I made the original video a few years ago and decided that it… [Continue Reading]
Cornflake Chicken – This is my mum’s recipe and it’s delicious. My son doesn’t like chicken (😱 I know !) but I watched him eat 3….. Made with a mix… [Continue Reading]