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Category: Cheaper Healthy Food

Miso Aubergine

by Judianne on 16th January 202114th September 2021 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetables

My son, who doesn’t like aubergine, likes this recipe. BINGO! Aubergine provides fibre and is low in calories . If you enjoy this recipe, I’d love it if you could… [Continue Reading]

Vegetable & Chick Pea Tagine

by Judianne on 12th January 202116th March 2021 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

I love Moroccan food. The mixture of spices along with dried fruit, lots of vegetables served on cous cous or bulgur wheat just smells and tastes so good. This Tagine… [Continue Reading]

Sesame Tofu Toast

by Judianne on 10th January 202131st March 2021 in Cheaper Healthy Food, Fakeaway, Packed lunch, Vegan, Vegetarian

These Sesame Tofu Toast triangles are full of flavour, soft and crunchy and a great source of protein too. They can be a snack, starter, canapé or part of your… [Continue Reading]

Falafel (Air Fryer or oven baked)

by Judianne on 2nd January 202126th January 2022 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

We love Falafel – There were so many failed attempts leading up to this final recipe. So many times I made what we called flamush – falafel mush. It tasted… [Continue Reading]

Chunky Vegetable Soup

by Judianne on 7th December 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

This soup was introduced to me by my friend Dalia. She made it with barley and grated cheese and it was delicious. This is a slightly quicker version, made with… [Continue Reading]

Raspberry Flapjacks

by Judianne on 3rd December 20203rd December 2020 in Cheaper Healthy Food, Packed lunch, Snacks

These Raspberry Flapjacks take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]

Banana Rollups

by Judianne on 21st November 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Snacks

One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]

Carrot Cake Porridge

by Judianne on 12th November 202012th November 2020 in Breakfast, Cheaper Healthy Food

I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]

Za’atar Roasted Carrot & Sweet Potato Soup

by Judianne on 29th October 202016th March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

Za’atar is a middle eastern herb made from sesame, sumac, oregano, thyme, cumin and coriander. It’s got a strong herby smell and tastes delicious. You can add some extra sumac… [Continue Reading]

Roasted Butternut Squash & Chilli Soup

by Judianne on 29th October 202016th March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

It’s cold, it’s dark, it’s wet, it’s AUTUMN! There are lots of PUMPKINS, SQUASHES and Autumnal vegetables around and we want something warm and filling…what better than using up all… [Continue Reading]

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