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Author: Judianne

Sesame Tofu Toast

by Judianne on 10th January 202131st March 2021 in Cheaper Healthy Food, Fakeaway, Packed lunch, Vegan, Vegetarian

These Sesame Tofu Toast triangles are full of flavour, soft and crunchy and a great source of protein too. They can be a snack, starter, canapé or part of your… [Continue Reading]

Falafel (Air Fryer or oven baked)

by Judianne on 2nd January 202126th January 2022 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

We love Falafel – There were so many failed attempts leading up to this final recipe. So many times I made what we called flamush – falafel mush. It tasted… [Continue Reading]

Winner Winner Chicken Dinner Zoom Cook-a-Long

by Judianne on 16th December 202031st March 2021 in Chicken & Turkey, Lessons

Sun Jan 17th 4 – 5.45pm (UK time) To sign up – please pay £15 to paypal.me/qhfm When you have made your payment you will be emailed the zoom link and… [Continue Reading]

Sausage Rolls

by Judianne on 7th December 202027th December 2020 in Fakeaway, Packed lunch, Red Meat, Snacks

These are not what you would consider a particularly ‘healthy food’ but a healthy attitude to food should include eating foods that you enjoy in moderation. You can finely grate… [Continue Reading]

Chunky Vegetable Soup

by Judianne on 7th December 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

This soup was introduced to me by my friend Dalia. She made it with barley and grated cheese and it was delicious. This is a slightly quicker version, made with… [Continue Reading]

Raspberry Flapjacks

by Judianne on 3rd December 20203rd December 2020 in Cheaper Healthy Food, Packed lunch, Snacks

These Raspberry Flapjacks take just four and a half minutes from starting to getting in the oven. They contain less than half the quantity of ‘butter’ (I use coconut oil)… [Continue Reading]

Banana Rollups

by Judianne on 21st November 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Snacks

One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]

Carrot Cake Porridge

by Judianne on 12th November 202012th November 2020 in Breakfast, Cheaper Healthy Food

I love porridge and I love carrot cake, so this seemed like a perfect pairing. I wasn’t sure about the ginger at first but it adds a fiery kick, which… [Continue Reading]

Chicory, Radicchio & Blood Orange Salad

by Judianne on 10th November 202016th March 2021 in Pesach Recipes, Quick Lunches, Salads

Most of you know this as chicory but it’s also known as endive. It’s bitter and colourful and works brilliantly with the sweet juiciness of the orange and the creamy,… [Continue Reading]

Za’atar Roasted Carrot & Sweet Potato Soup

by Judianne on 29th October 202016th March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

Za’atar is a middle eastern herb made from sesame, sumac, oregano, thyme, cumin and coriander. It’s got a strong herby smell and tastes delicious. You can add some extra sumac… [Continue Reading]

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