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Tag: eat more veg

Asian Vegetable and Noodle Broth

by Judianne on 2nd November 201931st March 2021 in Cheaper Healthy Food, Soup, Vegan, Vegetarian

This soup is filling, full of vegetables and can be eaten as a complete meal. You can make it vegan by leaving out the eggs. It makes a great packed… [Continue Reading]

Pea Soup

by Judianne on 21st October 201927th March 2020 in Cheaper Healthy Food, Soup, Vegan

Peas are a brilliant source of plant-based protein and fibre. This soup is the most fantastic vibrant green and is so easy to make. It costs  £1.67  for the whole… [Continue Reading]

1:2 Cookery Lessons

by Judianne on 4th August 201926th April 2020 in Lessons

Would you like to spend a lovely afternoon with your mum/daughter/dad/son/sister/brother/ best friend/husband/friend/  learning to cook 5 quick healthy family meals, new skills in the kitchen and then eating the… [Continue Reading]

Group Cookery Demonstrations

by Judianne on 23rd July 201926th April 2020 in Lessons

Do you often make the same meals for dinner? Are you looking to make your families’ meals a little healthier? Why not get a group of friends together and book… [Continue Reading]

Chicken, Sweetcorn and Noodle Soup (the quicker version)

by Judianne on 2nd February 201922nd April 2020 in Cheaper Healthy Food, Chicken & Turkey, Packed lunch, Soup

I’m totally stuffed. One huge bowl of this Chicken, Sweetcorn and Noodle Soup and I was far more full than I thought I’d be. The kids love this soup. I… [Continue Reading]

Broccoli and Almond Soup

by Judianne on 23rd January 201923rd April 2020 in Cheaper Healthy Food, Pesach Recipes, Quick Lunches, Soup, Vegan, Vegetarian

This filling and warming soup is quick to make and loaded with vitamins. The broccoli contains vitamin K, which plays an important role in blood clotting and is minimally affected… [Continue Reading]

Garlic Mushroom Soup

by Judianne on 19th January 201923rd April 2020 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup, Vegan, Vegetarian

This Garlic Mushroom Soup is warming, filling and cheap to make. This quantity generously feeds 8 so the freezer is stocked too. Also great for school packed lunch. Mushrooms contain… [Continue Reading]

Courgette, Apple and Raisin Muffins

by Judianne on 25th November 201823rd April 2020 in Cheaper Healthy Food, Packed lunch, Snacks

I’ll be honest…these muffins are marmite! I LOVE them. So do half my family…the other half..not so much! They’re not sweet – the sweetness comes from the apple, raisins and… [Continue Reading]

Spinach, Coconut and Chilli Soup

by Judianne on 11th November 201823rd April 2020 in Cheaper Healthy Food, Soup

This smooth and warming Spinach, Coconut and Chilli Soup is a delicious, vibrant, warming soup. The coconut makes it really smooth and creamy and the chilli adds heat. The spinach… [Continue Reading]

Broccoli, Coconut and Chilli Soup

by Judianne on 10th November 201823rd April 2020 in Cheaper Healthy Food, Soup

This smooth and warming Broccoli, Coconut and Chilli Soup was made by accident, as I forgot the actual ingredients for a different soup! But it’s yummy and is a great… [Continue Reading]

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