Have you got some overripe bananas that no one will eat? Use them up by making this Chocolate and Banana Cake. Becoming overripe doesn’t affect the potassium, which helps to lower blood… [Continue Reading]
Tag: Dairy free
This Brussels Sprouts and Chestnut Salad with spinach, pomegranate and lemon tastes fresh, creamy, tart and is so colourful. Brussels Sprouts contain Vitamin K, which is important for blood clotting…. [Continue Reading]
This recipe is one that I watched Samin Nosrat make. It taught me about mixing salty, fatty and sharp flavours together to really bring out the flavours of the ingredients…. [Continue Reading]
A client asked if I could teach her how to make a healthy non dairy Beef Stroganoff. Challenge set and here it is. It’s full of iron rich beef and… [Continue Reading]
BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]
These pesto chicken balls are easy to make, freeze brilliantly and are great in packed lunches. I make the pesto myself so it is fresh, fragrant, dairy free and I… [Continue Reading]
This apple and honey cake is healthier than a usual honey cake as it contains lots of fruit. It is sweetened by the apples and raisins (and orange if you… [Continue Reading]
Delicious Italian salad copied from my brother. Really easy, light but very filling due to the protein in the beans and tuna. Delicious and summery. Thanks Danny x Italian Bean… [Continue Reading]
I saw a very similar recipe for these APPLE, RAISIN & OAT COOKIES on www.sneakyveg.com This is a slightly adapted version and they are soooo good. I often make up apple purée… [Continue Reading]
This brightly coloured salad is crispy, crunchy, filling and very nutritious. Apart from cooking the butternut squash, it is also really quick to make. I would cook the whole butternut,… [Continue Reading]