A big bowl of soup can be really comforting and warming but doesn’t always fill you up for long. This bowl of Ramen contains protein from the fish which leaves… [Continue Reading]
Author: Judianne
Baked Tortilla triangles….layered up with smooth guacamole, tangy tomato salsa, refried beans, salty crispy kale, sweetcorn, yoghurt and oozy melted cheese (if you fancy). Get stuck in, choose your favourite… [Continue Reading]
Kale, Walnut and Apple Salad Kale, Cranberry and Apple Salad Kale, Quinoa and Apple Salad I struggled to choose the best name….either way… these are all the delicious, nutritious ingredients…. [Continue Reading]
My husband and I used to hate Gazpacho until a holiday in Andalucía 18 years ago, where we had it fresh and totally changed our minds. We then had it… [Continue Reading]
If you would like the recipe for this dhal follow the link below https://mailchi.mp/80856d5e4511/cauliflower-spinach-dhal
I made 32 of these to feed 6 of us and they ALL got eaten 😝 They are Baked not Fried so are a healthier way of enjoying Samosas. They’re… [Continue Reading]
These Black Bean Fajitas taste delicious. They are bright and colourful, quick to prepare and full of flavour. A perfect meal for Meatfree Monday. Eating lots of different coloured vegetables… [Continue Reading]
This fish and salad combination is really quick and easy to make, it’s light but filling and tastes of Summer holidays in Greece. The Mediterranean diet is associated with good… [Continue Reading]
These Chicken Balls were probably the recipe that started me on my Quick Healthy Family Meals journey. I made the original video a few years ago and decided that it… [Continue Reading]
