We have a group of over 100 people doing NoSugarNOvember. We are trying to discover more about which foods have sugar added that we wouldn’t expect to have sugar in….. mayonnaise, miso soup, sushi rice, bread etc…
We are not demonising sugar… it is just a food but by not eating refined sugar, dried fruit, sugar syrups (maple syrup/honey etc) for 1 month, we are trying to learn a little more about how to sweeten foods differently and maybe eat a little less sugar.
This recipe can be made with dates (67g sugar/100g) or if you’d like to cut down on your sugar intake, try making it with overripe bananas (12g sugar/100g) instead. It’s not overly sweet….. but if you fancy a snack with a peanuty chocolatey flavour and a little sweetness…. these are good.
If you make them and enjoy them, please do leave a comment below.