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Month: October 2018

Yuzu Salmon Stir Fry

by Judianne on 24th October 201823rd April 2020 in Fish

Tuesdays are my busiest day… not home till after 6…. then netball at 8. So I need a dinner that is quick to make and light. This is perfect. Yuzu,… [Continue Reading]

Cookery Lessons

by Judianne on 19th October 201823rd April 2020 in Kitchen Tips, Lessons

Would you like a 1:1 cookery lesson to learn how to make some Quick Healthy Family Meals? Or would you and some friends like a group demonstration? Contact me for… [Continue Reading]

Blueberry Fruit Rolls

by Judianne on 19th October 201823rd April 2020 in Packed lunch, Pesach Recipes, Snacks

BLUEBERRY FRUIT ROLLS – there is nothing but 100% blueberries in these sweet, chewy fruit rolls. By dehydrating the blueberries you end up eating a lot more….. so more fibre… [Continue Reading]

Sweetcorn and Chilli Soup

by Judianne on 10th October 201823rd April 2020 in Cheaper Healthy Food, Soup

This sweet and hot soup is very filling. I tried it with whole corn cobs but decided that frozen corn was much easier and quicker. Adjust the chilli to taste… [Continue Reading]

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