Snacks taste good, they give us energy and they fill us up a little till our next meal. Choose your snacks wisely though….. some snacks are more nutrient dense than… [Continue Reading]
Tag: Overripe banana
One minute bananas are good, the next they’re overripe and no-one wants to eat them. I hate waste – so as well as the obvious Banana Bread, I pop them… [Continue Reading]
Have you got some overripe bananas that no one will eat? Use them up by making this Chocolate and Banana Cake. Becoming overripe doesn’t affect the potassium, which helps to lower blood… [Continue Reading]