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Tag: onion

Aubergine, Pepper & Parsley Salad

by Judianne on 9th June 20229th June 2022 in Cheaper Healthy Food, Salads, Vegan

How do you like your salad? Crunchy? Fresh? Colourful? Smoky? Tart? Then this salad is for you..It’s super easy to make, bursting with vitamins and tastes delicious..If you have the… [Continue Reading]

Za’atar Chicken with Caramelised Onion & Garlic

by Judianne on 16th March 202130th March 2021 in Chicken & Turkey, Pesach Recipes

We all love Za’atar and my Za’atar plaice with harissa recipe is a flavour we all love but we don’t all love fish so much, so I have adapted it… [Continue Reading]

Beef Fajitas

by Judianne on 19th January 202120th October 2023 in Fakeaway, Red Meat

Creamy guacamole with the tang of lime, caramelized pepper and onion, spicy beef strips in a warm tortilla wrap. Delicious. Beef is a great source of Zinc and Iron, both… [Continue Reading]

Chunky Vegetable Soup

by Judianne on 7th December 202031st March 2021 in Cheaper Healthy Food, Packed lunch, Pesach Recipes, Soup

This soup was introduced to me by my friend Dalia. She made it with barley and grated cheese and it was delicious. This is a slightly quicker version, made with… [Continue Reading]

French Onion Soup

by Judianne on 4th April 202031st March 2021 in Cheaper Healthy Food, Pesach Recipes, Soup

French Onion Soup   If you enjoy this recipe, please could you leave a comment below. Thank you, Judianne x

Cauliflower Cheese

by Judianne on 23rd June 20191st July 2021 in Cheaper Healthy Food, Vegetarian

Cauliflower Cheese is one of my daughter’s favourite meals but it’s often not the healthiest. So I created this healthier version – which contains 5 vegetables and wholemeal pasta. It’s… [Continue Reading]

Peruvian Salmon Ceviche

by Judianne on 26th April 201824th April 2020 in Fish

This Peruvian Salmon Ceviche makes a really fresh, delicious, colourful dinner. Made with thinly sliced salmon, tomato, avocado, spring onion, soy beans, mango and a sauce (Tiger’s milk) made with… [Continue Reading]

Thyme and Onion London Broil

by Judianne on 13th February 201816th June 2020 in Red Meat

This London Broil recipe takes about 5 mins to prep…. leave it overnight to marinade and then just 16 mins to cook. The flavour is intense and delicious and the… [Continue Reading]

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