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Author: Judianne

Chicken Soup aka Bone Broth

by Judianne on 7th February 20188th February 2023 in Cheaper Healthy Food, Chicken & Turkey, Soup

We have this CHICKEN SOUP aka – BONE BROTH every Friday night. It’s supposed to be great for fighting colds and flu because it contains lots of minerals that support… [Continue Reading]

Beef and Mushroom Pie

by Judianne on 7th February 20184th January 2022 in Red Meat

This Beef and Mushroom pie is based on a Joe Wicks’ recipe. It takes 15 mins to prep (but longer to stew) and whilst it’s cooking it makes the kitchen… [Continue Reading]

Vegetable Pad Thai

by Judianne on 6th February 201815th May 2020 in Cheaper Healthy Food, Fakeaway, Vegan, Vegetarian

Vegetable Pad Thai… made with tofu and egg. I got 100% approval which is unusual in my family! It’s not the prettiest but tastes amazing.To make it vegan just leave… [Continue Reading]

Ponzu Salmon

by Judianne on 1st February 201824th April 2020 in Fish

This PONZU SALMON takes 5 mins to prep. Made with just lime, lemon, soy and mirin, the recipe makes enough for a jar in the fridge for next time too…. [Continue Reading]

Chinese Chicken Wraps

by Judianne on 30th January 201824th April 2020 in Chicken & Turkey

There is something so moreish about the mince in these Chinese Chicken Wraps that it seems to be nibbled on continuously even after dinner is done. Not the prettiest but… [Continue Reading]

Edamame and Chick Pea Curry

by Judianne on 29th January 201823rd March 2021 in Cheaper Healthy Food, Quick Lunches, Vegan, Vegetarian

This curry is quick to make and really delicious. The chick peas and soy beans (edamame) are both great plant based sources of protein, it contains carrots, spinach and onions… [Continue Reading]

Hawaiian Poke Bowl

by Judianne on 24th January 201824th April 2020 in Fish, Packed lunch, Pesach Recipes, Quick Lunches

This Hawaiian poke bowl is super quick and easy and absolutely delicious. EVERYONE loves it, it’s all raw so it’s SUPER HEALTHY and the prep can be done in advance… [Continue Reading]

Fudgy Chocolate Brownies

by Judianne on 23rd January 201824th April 2020 in Dessert, Snacks

Fudgy, moist, chocolatey, refined sugar free, vegan CHOCOLATE BROWNIES. Made with black beans and sweetened with dates. Recipe inspired by @deliciouslyhealthysweets Chocolate Brownies Recipe Card If you enjoy these as… [Continue Reading]

Vietnamese Spring rolls

by Judianne on 9th January 201829th April 2021 in Cheaper Healthy Food, Vegan, Vegetarian

These VIETNAMESE SPRING ROLLS are vegan, delicious, fresh and everyone makes their own… which is fun. I serve it with poached chicken and tofu and everyone chooses their own protein…. [Continue Reading]

Dried Apple Crisps

by Judianne on 9th January 201823rd September 2021 in Cheaper Healthy Food, Pesach Recipes, Snacks

Got fruit you don’t want to throw away? Make your own dried fruit by drying it in your oven overnight. You’ll end up with a delicious, healthy, refined sugar free… [Continue Reading]

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