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Tag: plant based

One Pot Root Vegetable Shwarma with Rice & Chick Peas

by Judianne on 13th February 202116th March 2021 in Cheaper Healthy Food, Pesach Recipes, Vegan, Vegetarian

Spicy moist rice, layered with soft onions, chick peas and root vegetables on top. This is the vegetarian version of my One Pot Chicken Shwarma recipe. I’m considering adding mushrooms… [Continue Reading]

Mixed Bean Salad

by Judianne on 2nd February 202130th March 2021 in Cheaper Healthy Food, Pesach Recipes, Salads, Vegan, Vegetarian

Beans are a good source of plant-based protein, calcium  and iron When lunch is a bowl of soup, eat this salad on crackers to boost the protein and keep you… [Continue Reading]

Pickled Red Onion

by Judianne on 2nd February 202130th March 2021 in Cheaper Healthy Food, Pesach Recipes, Vegetables

Eating lots of different vegetables increases the phytonutrients you are consuming. This is a great way to use up vegetables that are past their best and eat more vegetable.

Vegetable & Chick Pea Tagine

by Judianne on 12th January 202116th March 2021 in Cheaper Healthy Food, Fakeaway, Pesach Recipes, Vegan, Vegetarian

I love Moroccan food. The mixture of spices along with dried fruit, lots of vegetables served on cous cous or bulgur wheat just smells and tastes so good. This Tagine… [Continue Reading]

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