• Breakfast
  • Beef
  • Chicken
  • Dessert
  • Fish
  • Salads
  • Snacks
  • Soup
  • Email
  • Vegetarian
  • Me
  • Meal Plans
  • Vegan
  • Contact
  • Lessons
  • Catering
  • Kitchen Tips
  • Subscriber
Skip to content

  • Breakfast
  • Beef
  • Chicken
  • Dessert
  • Fish
  • Salads
  • Snacks
  • Soup
  • Email
  • Vegetarian
  • Me
  • Meal Plans
  • Vegan
  • Contact
  • Lessons
  • Catering
  • Kitchen Tips
  • Subscriber

Tag: heart healthy foods

Trans Fatty Acids

by Judianne on 22nd February 201926th April 2020 in Nutrition

What are TFAs? Trans Fatty Acids are (primarily) man made fats that significantly increase your risk of getting Coronary Heart Disease. They are made by adding hydrogen to vegetable oils,… [Continue Reading]

Categories

  • Breads, Pastas, Rice
  • Breakfast
  • Cheaper Healthy Food
  • Chicken & Turkey
  • Dessert
  • Dips
  • Fakeaway
  • Fish
  • Kitchen Tips
  • Lessons
  • No Sugar November
  • Nutrition
  • Packed lunch
  • Pesach Recipes
  • Pulses, Beans & Legumes
  • Quick Lunches
  • Red Meat
  • Salads
  • Sauces
  • Snacks
  • Soup
  • Vegan
  • Vegetables
  • Vegetarian

Search

Subscribe here

Subscribe

* indicates required
Which recipes would you like to see more of?

Find Us

Address
123 Main Street
London EC1 4UK

Hours
Monday—Friday: 9:00AM–5:00PM
Saturday & Sunday: 11:00AM–3:00PM

Copyright © 2025 . All Rights Reserved.
Fooding Theme by FRT