This filling and warming soup is quick to make and loaded with vitamins. The broccoli contains vitamin K, which plays an important role in blood clotting and is minimally affected… [Continue Reading]
Month: January 2019
This Garlic Mushroom Soup is warming, filling and cheap to make. This quantity generously feeds 8 so the freezer is stocked too. Also great for school packed lunch. Mushrooms contain… [Continue Reading]
This Chicken Pad Thai is made with red cabbage, onion, carrots, courgette and pepper, so it provides lots of different vitamins and minerals. It’s made with whole grain noodles to… [Continue Reading]