This is a healthy smoked mackerel pate – it’s made with natural yoghurt as an alternative to the butter or cream cheese. It is delicious on toast for breakfast or… [Continue Reading]
Month: October 2017
BANANA AND BLUEBERRY CAKE. This cake took me just 8 minutes to prep. It contains no refined sugar – it is sweetened with just 3 tbs agave syrup or honey… [Continue Reading]
Super simple – took me 8 minutes to prep dinner for 5 of us. Cod is an excellent source of vitamin B12, omega-3 fatty acids and a low fat protein…. [Continue Reading]
This is a delicious, quick, fish recipe. You can use a variety of different vegetables and it can easily be made to suit everyone’s preferences. It’s a one pot meal… [Continue Reading]
Oven baked cod goujons Great for a quick healthy dinner and perfect for packed lunches. Please note the written recipe is slightly different from the video. The written recipe is… [Continue Reading]
One Pot Lemon Roast Chicken with Thyme and Onion. This was SO good and SO easy. Used up the legs, thighs and wings from my ‘how to cut a chicken’… [Continue Reading]
I finally made successful muffins with egg, banana, oats, honey and a variety of fillings – raspberries, choc chips, blackberries, blueberries, peanut butter, apples. Really good. I ate a few… [Continue Reading]
SESAME CHICKEN TOAST…. the healthier version. Baked rather than deep fried. Made with wholemeal toast and ALOT of chicken compared to bread. They are SO GOOD 😋 and so much cheaper than… [Continue Reading]
This pea soup is super quick and easy and I never seem to make enough. The peas are a great source of fibre and plant-based protein. Click here for printable… [Continue Reading]
HATE THROWING AWAY FOOD? This LETTUCE SOUP was a great way to use up some veggies (lettuce, cauliflower, courgettes and spinach) that were a bit past their best. Perfect for… [Continue Reading]